The Versatile Gym With An Intriguing Modern Spark
Published: July 31, 2026
※Prices are subject to change from those in effect at the time of the interview. Please contact the store directly for the latest information.
“FITWEL Morishita” is a 24-hour fitness gym.
“FITWEL” offers rental wear, shoes, and towels, making it a convenient gym to stop by after work or after you have made your errands.
The shirt and trousers are made with a breathable material that allows you to move freely without worry. The rental shoes have a comfortable bounce that make you feel like you are walking on a cloud. After you’re finished with your rental gear, you can separate the items into the designated wooden cupboard without the stress of having to launder them yourself.
Experienced trainers will carefully check your form.
After attempting one repetition, I was advised to keep my elbows locked in the downward position. After taking their advice, I could really feel my triceps working hard. Having someone watch me as I went through my set was reassuring, as learning proper form is needed to avoid causing injury.
The gym has a wide range of high-quality machines for every muscle group.
It is refreshing to see a designated hip thrust machine in this gym. At other gyms, it can be a hassle to set up a hip thrust workout at a squat rack or smith machine. Here, though, you can just hop on the machine and begin your sets. Having options like these make your workout feel seamless.
The machines are easy to use, so even beginners can enjoy a full workout with confidence.
I had the confidence to test out many of the machines here, starting with lighter weights and adjusting my form with the help of the trainers. This gym also has a separate room designated for free weights for elite level gym-goers. Ultimately, this gym provides a safe space for all kinds of gym-goers, from those who want to start incorporating fitness into their lives to those who have been weightlifting for decades.
You can train on the treadmills and exercise bikes while listening to music or watching videos from streaming services.
This will help make you feel like the workout is passive rather than intense. For those who prefer something that requires concentration, you can choose a workout routine with a virtual fitness trainer to guide you through your workout.
You can choose between a plan with up to 10 protein drinks per month or an unlimited drink plan.
Their most popular flavor is chocolate. I wanted to try out the strawberry flavor, and it was delicious. It had a tangy after-taste and did not feel too heavy for a workout.
The separate locker rooms for men and women include shower rooms and are well stocked with amenities.
Upon entry, it was immediately obvious how clean the locker room was kept by staff. The dressing room has cubby holes to keep your clothes and personal items off the floor and all in one place. With a variety of amenities, you have the option to drop into this gym on your way to an event knowing you can clean up nicely for your day ahead.
The gym also has a high-pressure oxygen box, which is popular for post-workout recovery.
You can sit here for thirty minutes with the door closed, while the machine does its magic. Breathing in this air forces pure oxygen into your blood plasma to help reduce inflammation in your muscles and help with recovery. With the TV screen in there, you can watch your favorite media while breathing in that high-pressure oxygen.
A wide selection of rental wear and shoes is also available.
There are all different sizes for your personal needs. All of the items here are sorted into categories, which makes it as simple as grabbing the items from their designated sections and leaving with your desired items. You can then take these to the dressing room and change out of your regular clothes and into your workout gear.
Staff are available every day from 11:00 to 21:00, and you can use FITWEL anytime, 24 hours a day.
New members receive six free one-on-one support sessions during their first three months, as well as one free personal training session each month.
All of the staff were welcoming and made me feel very comfortable to be myself. Given the friendly atmosphere, the wide range of amenities and machines, a designated free-weights room, an intriguing modern touch, and an attention to detail, this place is definitely worth it for you to come by and check it out for yourself.
≪English Reporter Journalist Profile≫
Name: Amy
Nationality: Australia
Hobbies: Playing the guitar, attending live music events, and watching movies
※Information is based on July 2026. Prices, operating hours, and other details may change. Please verify with the store directly.
※All amounts mentioned in the article are inclusive of taxes.
